Testimonials
Real People. Real Stories.
The Consumer Advocates for Smoke-free Alternatives Association (CASAA) is collecting successful vape stories and testimonials from smokers who used smoke-free alternatives to quit or reduce their smoking. The testimonials are posted publicly on our website for everyone to see, and may be sent to lawmakers to fight anti-vaping legislation.
This public collection of successful vape stories is a powerful response to those who want to restrict access to e-cigarettes and other smoke-free products. Our goal is to present a large collection of compelling individual reports that will make it impossible for anyone to claim that substitution of low-risk alternatives (e-cigarettes, snus, and other smoke-free tobacco/nicotine products) is not a proven method for quitting smoking.
You are free to write your own story and include or exclude any details as you like. However, if you would like a few suggestions, below is a list of questions to consider:
- How long did you smoke?
- How long ago did you start using a smoke-free alternative?
- Exactly what type of smoke-free products do you use (please do not include company/brand names), and has this changed over time?
- Do you still smoke, and if so how much have you cut down?
- Did you both smoke and use the smoke-free product for a time before quitting smoking entirely (if so, how long?), or did you switch immediately? Did you stop tobacco/nicotine entirely for a while and then start using a low-risk alternative?
- What methods (NRT, Chantix, counseling, etc.) did you use to try to quit smoking before switching to a smoke-free alternative? How long were you able to go without smoking using these other methods before starting again?
- What changes in the quality of your life (both positive and negative) have you noticed since adopting the smoke-free alternative?
You may prefer to write your story in a word processor and paste it here. You need to enter your entire story at once – you cannot start it and come back. There is no maximum length. Please remember that by submitting this, you are agreeing to have it posted online.
Submit Your Testimonial
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Read some of our 13,501 testimonials!
Allison
Grizzly618
Ben G
Karen Musial
I started vaping 7 months after I watched my PaPa die from smoking. He wanted to live and grasped at each slow breath. It was heartbreaking. I thought of my kids and went to my niece’s store and a week later I stopped smoking, drinking and everything else that was bad for me. That was in Aug. 18, 2013. The ban has nothing to do with vaping, it is all political with the tobacco companies, always was. Yet the legalize weed, that people actually get high with and can drive around high. Scary to me. Keep on Vaping!
beatrice
Used to be a 2+ pack/day smoker. Over 10 years now ‘tobacco free’. First month I began to smell and taste food — 2nd month morning cough began to subside. Better lungs/breathing now than 20 years ago. Cigarettes stink now!!! The smell and irritation to my eyes, nose and throat is offensive to me. Never, ever thought I’d become ‘one of those’ ex-smokers, but it IS an awful habit! Vaping saved me from so many bad consequences of cigarette smoking. It has greatly improved my life and probably the longevity as well.
Orygundragon
Ron Jablonski
Tom
Vix
I started smoking cigs in 1977ish, I have stopped cig smoking since 1/2016 by vaping now. I am grateful that there is a much safer alternative and that I was able to fully switch to vaping. Vaping for me is a huge money savings also, except for all the newer taxes on vape products.
Dan Nicholas
Scott
CiA
Apathy Miller
Dave
Rob
I quit smoking and started vaping 33 days ago. I’m also diabetic and have high blood pressure. Since I stated vaping my A1C levels are at an all time low, I’m also taking much less insulin. My blood pressure is back to normal and I’m no longer on blood pressure meds. Vaping has saved my life.
Grandma D
Vaping was the tool that helped me quit a pack a day smoking habit that started when I was 17 ( I am currently 62 years old)I. Vaping has been an absolute blessing. Unfortunately I live in a state which through political propaganda, lies and the ballot box has now banned the sale of Vape products, but that won’t prevent me from buying Vape products as I live close enough to cross state borders to buy vape products. As an adult I should have the freedom of choice with regards to vaping.
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